Why a Night Guard May Be One of the Best Investments You Can Make in Your Smile

Dr Chelsea StanglUncategorized

Many people grind or clench their teeth while they sleep and don’t even realize it. This condition, called bruxism, can cause worn teeth, jaw pain, headaches, broken dental work, and long-term damage to your smile. One of the most effective ways to protect your teeth while you sleep is with a custom dental night guard from Crested Butte Dental.


What Is a Night Guard?

A night guard is a comfortable, custom-made appliance that fits over your teeth while you sleep. It acts as a protective barrier, absorbing the pressure from clenching and grinding so your teeth, jaw joints, and muscles aren’t taking the full impact.

Unlike over-the-counter options, a professionally made night guard is:

  • Custom-fit to your teeth

  • More comfortable to wear

  • More durable

  • Designed specifically to support your bite and jaw alignment


Signs You May Need a Night Guard

You may benefit from a night guard if you experience:

  • Jaw soreness or stiffness in the morning

  • Frequent headaches, especially upon waking

  • Chipped, cracked, or worn teeth

  • Tooth sensitivity

  • Noticing grinding sounds at night (often reported by a partner)

  • Gum recession and/or notches in your teeth near the gumline (also called abfractions)

Once damage has occurred, our team at Crested Butte Dental can detect signs of grinding during your exam, but if you notice any symptoms, it is important to bring it up at your appointment to avoid further damage.


Why Wearing a Night Guard Matters

Grinding and clenching may seem harmless, but over time they can cause serious problems, including:

  • Flattened or shortened teeth

  • Cracked or broken teeth

  • Fractured fillings, crowns, or veneers

  • TMJ discomfort

  • Increased tooth sensitivity

A night guard helps prevent these issues, saving you discomfort, time, and potentially significant dental costs in the future.


How We Make a Custom Night Guard

Our process is modern, comfortable, and highly precise:

  1. Evaluation – We assess your teeth, bite, jaw, and symptoms.

  2. Digital Scan – Instead of traditional goopy impressions, we use comfortable, accurate digital scanning technology.

  3. 3D Printing Fabrication – Your night guard is designed and created using advanced 3D printing for excellent durability and precision.

  4. Fitting – We ensure comfort and accuracy and make any needed adjustments.

You get a custom, high-quality night guard made specifically for your smile.


Caring for Your Night Guard

Night guards are easy to care for with just a few simple habits:

  • Rinse with cool water after wearing

  • Gently brush with a toothbrush (no toothpaste)

  • Store in a ventilated case

  • Avoid heat, which can warp the material

Bring your night guard to your regular dental visits so we can  clean it for you and ensure it still fits properly and remains in great condition.


Protect Your Smile While You Sleep

If you suspect you’re grinding or clenching, don’t wait for damage to occur. A custom night guard is a simple, effective way to protect your teeth, jaw, and overall oral health.
If you’d like to learn more or schedule a consultation, we’d be happy to help! Call (970) 349-5880